A Healthy Wedding Menu That Your Diet Conscious Guests Will Love

Whenever it comes to Indian weddings, the wedding menu is a major part of discussion. India is a country of numerous cultures and backgrounds and thus, it experiences major differences in the food taste and types. Every guest who visits your wedding venue would be looking forward to the food menu. Hence, you must make sure to keep the food up to the mark, delicious and salubrious. It’s not just about the type of food, but also about how carefully you plan the menu. Most of the people look forward to a mouth-watering yet healthy wedding menu. In order to make the guests drool over the dishes, some options are suggested below.

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Add Healthy Salad Counter

Most of the wedding guests these days are health conscious owing to the obesity and other health disorders’ prevalence. If you want to render your guests fully satisfied with the wedding menu, try adding some healthy diet. A full-fledged salad counter at one corner of the wedding venue will add to the appeal and make your guests gratified. The last thing you would want is for the guests to leaveempty stomach. Don’t hesitate; add some salads and veggies for all the diet conscious folks to make the menu perfect.

Let the Guests Make Their Meal

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Wouldn’t it be amazing if the guests got to prepare their own meals at the wedding? Another way to make your guests eat healthy is by installing a live counter. Guests get to choose their own herbs, vegetables, protein, seasonings and spices as per their preference. Not just that, they even get to choose the amount of oil in the meal or no oil at all. Hence, live food counters are a total blessing as far as the healthy wedding menu is concerned. That way, all your guests will be able to enjoy the food at your wedding guilt-free.

Tandoori Food Set-Up

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Most of the people have a misconception that Tandoori dishes constitute a higher amount of oil unhealthy fats. However, this is not true. Tandoori dishes are the best options if you’re looking for some lip-smacking dishesthat are healthy as well.  Setting up a Tandoori food counter at your wedding is extremely facile. Your guest will love the spicy and delicious tandoori food, without having to compromise on their diet or healthy eating. Also, this option turns out to be financially stable and efficient at the same time.

Try Out Healthy Indian Dishes

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You are the master of your food preferences and the cause of health related aspects of your body. In order to make more healthy food options available to the guests at your wedding, try out healthy versions of Indian cuisine. Adding some South-Indian dishes like Dosa, Vada and Idli would be great if salubrious diet is your choice. These are both healthy as well as appealing to your taste buds. Other dishes like raitas, chicken, soups and kebabs attract a great deal of guests and are healthy at the same time.

Rock the Wedding Menu with Healthy Chinese

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Unlike the general opinion of Chinese food being unhealthy and totally junk for your body, it is much more than oil-dripping noodles or fatty Manchurian dishes. Adding some salubrious Chinese dishes in your wedding menu would be enchanting for your guests. Chinese is the most famous cuisine after Indian, a popular favorite and is loved by almost everyone. Consider adding vegetable soups, steamed chicken, lettuce wraps or vegetables noodles to complete the menu in the most delightful manner.

Italian Delight for Wedding Menu

Italian food is the most loved cuisine all over the world. Not only does it taste great but is also healthy for your body. You can consider Italian cuisine for your healthy wedding food. The fact that olive oil is used and not the regular vegetable oil, the Italian dishes are both, delicious and healthy. They prove to be ideal for the wedding food options and must be instilled by everyone. Minestrone soups, whole wheat pasta and thin crust whole-wheat pizza can’t be beaten by any other food options.

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Creating a wedding menu that your diet-conscious guests can also enjoy may look like an impossible task at first. But, including the food types mentioned above will not only give an edge to your wedding menu, but also leave your guests in awe.

Authors Bio – Mitravinda is a Nutritionist at DietChart with a doctoral degree in Food Science and Nutrition. She is a teacher, researcher and an author. Her passion for the subject prompted her to start writing blogs on various nutrition-related topics such as diet chart for weight loss, diet chart for weight loss in 7 days, how to remove dark circles in 2 days etc. Through her blogs, she wishes to help people gain a deeper understanding about the relationship between food, nutrition, lifestyle and health.

 

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