Summary: Understand why Ashtanga yoga is the practice to bring you wholeness of existence and an unsurpassed sense of strengthening from within What is it about being an Ashtangi that is so awe-inspiring?  Anyone who has gone over the elementary things about yoga knows Ashtanga…

If you were inclined to think that the concept of fast food was essentially American and the whole world thought fast food to mainly comprise hamburgers, pizzas, fried chicken, etc. you wouldn’t be entirely correct. The world relishes a great diversity in fast food in…

Back pain is an issue that you will definitely have to deal with at least once in your lifetime. There are different reasons why you would end up feeling this strain in your back. For most people, the back ache will be caused by a…